“I’m not the right body type for running”
Many guys think this way, and truthfully I thought it about myself too. I get it.
You go for a run and the pain kicks in. Your knees ache, feet strain, everywhere kills. It’s frustrating to have the motivation to change, but your body is holding you back.
It doesn’t have to be this way. You can learn to run pain-free, and STILL get the fat loss you want that’ll keep you inspired to keep going.
Take this quick quiz to see if I can help you reach your fitness goals through running.