Beginner Running Plan
Yup, they’re everywhere online. Beginner running plans are essential, and yes, you need one. Do not wing it when it comes to running. As a new runner, you need something to keep you motivated and help you prevent injuries.
Why Runners Should Be Using A Beginner Run Plan
A running plan is essential for new runners. This video explains why, so watch, learn and go get yourself a plan. It can be free or paid, but you need a plan.
Top highlights of the video:
- A training plan will keep you on track
- It will hold you back from too much running (it will get addictive)
- Plans build your confidence
- A training plan is the fastest way to your goal
- Less Injuries
- Faster results
Plans can be found all over, and some of my favorites are at trainingpeaks.com. Also, discover what a custom plan can do you for here.
Here’s the video, so enjoy, and happy running!
Good luck with your running training plan, and keep pushing closer to your goal.
Dan
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